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When you can't get to the studio, join us here. With classes ranging in length, style, and intensity - we've got something for everyone.
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Core + Tone with Heather (Oct 19, 21)
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
Class starts at 3:22 min mark.
Equipment: Lighter weights and pilates ball + matt.