60 min Strength & Sweat with Nicole
Full Body • 1h 4m
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Equipment: Light weights + circle band.
Up Next in Full Body
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Barre Body Fit Live with Emma C (June...
Class starts at 10 min mark. Previously unreleased live Barre Body Fit class.
Equipment: 3lb weightsThis is our classic workout that is designed to tone and challenge all fitness levels. During this 50 min version of BBF, we will target every area of your body through a series of strategic exe...
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45 min Barre Body Fit with Heather
Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 3 pound weights, a circle band and a mat. Instructor is wearing runners.
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Barre Body Fit Live with Crystal (May...
Target every area of your body through a series of exercises incorporating the ballet barre.
Class starts: 10 min
Equipment: Weights + circle band.
