50 min Barre.So.Hard with Nicole
Full Body
•
51m
The name says in all. We recommend you’ve taken a few Barre Body Fit classes before jumping into our BARRE.SO.HARD class – not to say you couldn’t do this because you can! This is our advanced 50 min class designed to challenge with added cardio and harder sequences throughout. Experience recommended, HIIT sequencing included.
Equipment used: 5 lb weight and Pilates ball
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