Barre Press with Lindsay
Full Body • 49m
Our Press class is a condensed version of our classic Barre Body Fit. During this 50 min class, your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on the rest of your day. Intermediate fitness level.
Equipment used: 5 lb weights and Pilates ball
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