Barre Body Fit with Lindsay
Full Body • 49m
This is our classic workout that is designed to tone and challenge all fitness levels. During this 50 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.
Equipment used: 5 lb weights and circle band
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40 min Barre Press #2 with Emma D
Our Press class is a condensed version of our classic Barre Body Fit. During this 40 min class, your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on the rest...
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45 min Barre Body Fit Low Impact with...
This original BBS classic barre workout is designed to tone and challenge all fitness levels. Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.
Equipment used: Pilates ball
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RISE UP with Marlo
RISE UP is a mat-based class designed to elevate your heart rate, lift your spirit and cleanse your soul. Throughout this 45 min version of this class, your instructor will bring you back to the present moment, diving deep into a full body workout guaranteed to leave you energized. Now, more than...
