Barre Body Fit Live with Emma C March 18, 2020
Full Body
•
1h 0m
This is our classic workout that is designed to tone and challenge all fitness levels. During this 50 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.
No equipment needed
Class starts at 11:35
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RISE UP Live with Marlo March 17, 2020
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RISE UP Live with Marlo March 16, 2020
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Barre Body Fit with Marlo
This is our classic workout that is designed to tone and challenge all fitness levels. During this 50 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.
Equipment used: weights