Up Next in Feb 27 to Mar 5, 2026

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  24:13

  25 min Advanced Cardio + Arms with Ma...

  25 min Advanced Cardio + Arms with Ma...

  Let’s burn some major calories and focus heavy on cardio and arms. Expect a fast-paced aerobic style 20-min workout that is sure to get your heart rate up, sweat pouring and leave your arms feeling totally worked. Advanced fitness level.

  Equipment used: 3 lb and 5 lb weights

• 

  33:00

  30 min Barre Body Fit with Crystal

  30 min Barre Body Fit with Crystal

  Target every area of your body through a series of exercises incorporating the ballet barre.

• 

  1:04:30

  45 min Adv HIIT with Heather

  45 min Adv HIIT with Heather

  Class starts at 4 min mark. 45 mins of High Intensity Interval Training with Heather.
  Equipment: Heavier weights & mat.