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Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

45 min EMOM with Marlo

Feb 12 to Feb 18, 2022 • 46m

Up Next in Feb 12 to Feb 18, 2022

  • 15 min Stretch with Crystal

    Grab a mat and stretch it out.

  • 30 min Barre Body Fit with Crystal

    Target every area of your body through a series of exercises incorporating the ballet barre.
    Instructor is wearing toe sox and is using 5lb weights and a black ball.

  • ENCORE: Core + Tone Live with Emma C ...

    During this 50 min class, we will spend more time working on our mats, incorporating stabilizing exercises, standing movement patterns with cardio bursts to keep your heart rate elevated. Runners optional. HIIT sequencing could be included.
    Equipment: Light weights and a mat.
    Class starts at 10m...

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