Live stream preview
Focusing only on toning, sculpting and defining your abs & backside with a burst of cardio.
Class starts at the 6 min mark with a brief intro.
Equipment: None. Body weight.
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50 min Cardio + Booty + Abs with Dann...
Focusing on toning, sculpting and defining your backside and abs with a burst of cardio.
Class starts at the 10:30 min mark. -
Cardio + Booty + Abs with Danna (May ...
Focusing one toning, sculpting and defining your ass and abs with a mix of cardio throughout.
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48 min Cardio + Abs + Booty with Danna
Let’s burn some calories and focus heavy on the cardio, core and booty aspects of class. Expect a 50 min fast-paced, aerobic style workout that is sure to get your heart rate up and leave your core on fire. Intermediate fitness level.
Equipment used: circle band
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