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Barre + Core + Stretch with Crystal (May 3, 2021)
Crystal • 1h 16m
20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch. Equipment: 3lbs, ball, glider and a mat.
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Body by Barre with Crystal (Mar 7, 2022)
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No equipment for class, just a barre and mat for floor work.
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