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Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

Arms + Abs + Booty with Crystal

Crystal • 39m

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  • Upper Body with Crystal

    Work your arms, chest, abs and back in this killer 20 min, low impact workout. Intermediate fitness level.

    Equipment used: 2 lb and 3 lb weights

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    Channel your inner ballerina with this ballet inspired barre class. No dance experience is required for this 40 min class! All fitness levels.

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  • Strictly Mat with Crystal

    Work your whole body while on the mat for the full 20 mins of this killer, low impact workout. All fitness levels.

    Equipment used: 3 lb weight