CORE + TONE with Heather (June 15, 2021)
Core + Tone Live • 1h 18m
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
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Core + Tone Live with Chelsey April 2...
Focusing on your core, strength and toning, this class is designed to target all areas of the body with an emphasis on core work and centre-led movement. During this 50 min class, we will spend more time working on our mats, incorporating stabilizing exercises, standing movement patterns with car...
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Core + Tone Live with Nicole April 20...
Focusing on your core, strength and toning, this class is designed to target all areas of the body with an emphasis on core work and centre-led movement. During this 45 min class, we will spend more time working on our mats, incorporating stabilizing exercises, standing movement patterns with car...
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Core + Tone Live with Brittany March ...
Focusing on your core, strength and toning, this class is designed to target all areas of the body with an emphasis on core work and centre-led movement. During this 50 min class, we will spend more time working on our mats, incorporating stabilizing exercises, standing movement patterns with car...
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