Booty booty booty rocking everywhere. This workout is designed to be an add-on coupled with another class. All fitness levels.
Equipment used: circle band and Pilates ball
This 30 min low impact mat class will focus on your lower body and core. All fitness levels.
Equipment used: circle band
Take this class for a higher, tighter, rounder tush. This 40 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. Intermediate fitness level.
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Workout with the circle band. In this 40 min class you'll find challenging sequences that target the legs, core and heart rate. Get ready to sweat.
Equipment used: circle band
