Triple toning threat! Target your arms, abs and ass in this 30 min killer, low-impact workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb weights and circle band
This is a 75 min version of our classic workout that is designed to tone and challenge every part of you. Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. Intermediate level.
Equipment used: 5 lb weights ...
This is our classic workout that is designed to tone and challenge all fitness levels. During this 60 min class, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.
Equipment used: 3 lb weights and ci...
Our Barre Press class is a shorter, condensed version of our classic Barre Body Fit. During this 30 min version of this class, your instructor will keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on th...