30 min Cardio + Legs with Chelsey
Chelsey
•
32m
Non-stop cardio and legs with a circle band and a glider. Intermediate fitness level.
Equipment used: Circle band and glider
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Barre.So.Hard #2 with Chelsey
The name says in all. This 50 min version of our Barre.So.Hard class is HARD. We recommend you’ve taken a few Barre Body Fit classes before jumping into it – not to say that you couldn’t do it, because you can! This is our advanced class designed to challenge you with added cardio and harder sequ...
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15 min Arms + Cardio with Chelsey
Let’s burn some calories and focus heavy on cardio and arms. This 15 min workout is sure to get your heart rate up and leave your arms feeling worked. All fitness levels.
Equipment used: 5 lb weights
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Abs + Arms with Chelsey
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Equipment used: 5 lb weights
