Live stream preview
Non-stop arms and cardio in this 25 mins class.
Equipment: Light and heavy weights. Instructor is wearing shoes.
Up Next in Cardio
-
30 min Cardio & Legs with Crystal (No...
30 mins of non-stop legs and cardio with Crystal.
Equipment: Circle band -
45 min Barre HIIT with Heather (Dec 2...
Equipment: 5 pound (heavy) weights, 3 pound (light) weights, ball, circle band and mat.
-
45 min Cardio Club with Danna (Dec 19...
Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.
14 Comments