MON, NOV 29 5PM MDT // 30 min Cardio & Legs with Crystal

30 mins of non-stop legs and cardio with Crystal.

58:32

TUES, DEC 21 9:30AM MDT // 45 min Bar...

TUES, DEC 21 9:30AM MDT // 45 min Bar...
1:01:32

SUN, DEC 19 10AM MDT // 45 min Cardio...

SUN, DEC 19 10AM MDT // 45 min Cardio...

Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.
1:04:32

SUN, DEC 5 10AM MST // 45 min Cardio ...

SUN, DEC 5 10AM MST // 45 min Cardio ...

Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.

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