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60 miin Adv Barre & Cardio with Crystal (Feb 21, 2022)

Cardio • 1h 11m
16 comments

This is our advanced class designed to challenge with added cardio and harder sequences throughout.
Class starts at the 3 min mark with a brief intro.
Instructor is wearing runners and using a set of 3lb weights, 1x 5lb weight and 2 gliders.

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16 Comments

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