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Cardio + Core Live with Marlo April 14, 2020

Cardio + Core Live • 39m

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    Let’s burn some calories and focus heavy on the cardio and core aspects of this 25 min class. Expect a fast-paced, aerobic style workout that is sure to get your heart rate up and leave your core on fire. All fitness levels.

    Equipment used: 3 lb weights circle band