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Cardio + Core Live

Cardio + Core Live

Let’s burn some calories and focus heavy on the cardio and core aspects of class. Expect a fast-paced, aerobic style workout that is sure to get your heart rate up and leave your core on fire.

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Cardio + Core Live
  • Cardio + Booty + Abs with Danna (May 15th, 2021)

    Focusing only on toning, sculpting and defining your abs & backside with a burst of cardio.

  • Cardio + Core Live with Marlo April 14, 2020

    Let’s burn some calories and focus heavy on the cardio and core aspects of class. Expect a fast-paced, aerobic style workout that is sure to get your heart rate up and leave your core on fire. Advanced fitness level.

    Equipment used: 5 lb weight

    Class starts at 7:30

  • Cardio + Core with Chelsey Live April 1, 2020

    Let’s burn some calories and focus heavy on the cardio and core aspects of this 25 min class. Expect a fast-paced, aerobic style workout that is sure to get your heart rate up and leave your core on fire. All fitness levels.

    Equipment used: 3 lb weights circle band