Barre Body Essentials #2 with Emma C
Beginner • 45m
Learn the essential knowledge to deepen your practice. This 45 min class is a must take for anyone new to barre and those wanting to break out of a plateau. Come back and try this class again periodically to strengthen your barre-movement understanding.
We suggest taking Barre Body Essentials #1 prior to this class.
Equipment used: Pilates ball.
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Barre Body Essentials #3 with Emma C
Learn the essential knowledge to deepen your practice. This 45 min class is a must take for anyone new to barre and those wanting to break out of a plateau. Come back and try this class again periodically to strengthen your barre-movement understanding.
We suggest taking Barre Body Essentials #...
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How to Modify Cardio with Tara
This tutorial will teach you how to modify the cardio aspects of class so that you can confidently do all class types, regardless of whether you want to jump or not.
No equipment needed
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30 min Barre Body Fit #4 with Marlo
This original BBS classic barre workout is designed to tone and challenge all fitness levels. Target every area of your body in this 30 min workout through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.
Equipment used: 3 l...
