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MON, JUNE 7 5:45PM MST // Barre + Core + Stretch with Crystal
Barre+Core+Stretch
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1h 15m
20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.
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20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.
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Barre + Core + Stretch with Crystal (...
20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch. Equipment: 3lbs, ball, glider and a mat.
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