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Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

Barre Body Fit Live with Emma C March 18, 2020

Barre Body Fit • 1h 0m

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    This is our classic workout that is designed to tone and challenge all fitness levels. During this 50 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.

    Equipment used: weights