Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 3 & 5 pound weights, a pilates ball and a mat. Instructor is wearing runners.
Target every area of your body through a series of exercises incorporating the ballet barre. Instructor will be wearing sneakers and using an exercise ball and 5lb weights.
Target every area of your body through a series of exercises incorporating the ballet barre.
Instructor is wearing runners and using 3lb weights and a black ball.
Target every area of your body through a series of exercises incorporating the ballet barre.
Class starts at 4 min mark.
Equipment: Weights, pilates ball + mat.
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