Barre Body Fit Live
This is our classic workout that is designed to tone and challenge all fitness levels. During BBF we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.
-
Barre Body Fit with Crystal (May 2020)
Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 3lbs weights.
-
TUES, FEB 15 9:30AM MDT // Barre Body Fit with Heather
Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 3 & 5 pound weights, a pilates ball and a mat. Instructor is wearing runners.
-
SUN, FEB 13 10AM MDT // Barre Body Fit with Danna (Love playlist)
Target every area of your body through a series of exercises incorporating the ballet barre. Instructor will be wearing sneakers and using an exercise ball and 5lb weights.
-
30 min Barre Body Fit with Crystal
Target every area of your body through a series of exercises incorporating the ballet barre.
Instructor is wearing runners and using 3lb weights and a black ball.
-
30 min Barre Body Fit with Crystal (Nov 22, 21)
Target every area of your body through a series of exercises incorporating the ballet barre.
Class starts at 4 min mark.
Equipment: Weights, pilates ball + mat. -
Halloween Barre with Danna (Oct 31, 2021)
Target every area of your body through a series of exercises incorporating the ballet barre.
Class starts at 6 min mark. Equipment: weights and circle band. -
Barre Body Fit with Danna (Oct 24, 21)
Target every area of your body through a series of exercises incorporating the ballet barre.
-
TUES, OCT 12 9:30AM MDT // Queens of Pop Barre Body Fit with Heather
Target every area of your body through a series of exercises incorporating the ballet barre.
-
60 min THANKSGIVING - Barre Body Fit with Danna (Oct 10, 21)
Target every area of your body through a series of exercises incorporating the ballet barre.
-
SUN, SEPT 26 10AM MDT // Barre Body Fit with Danna
Target every area of your body through a series of exercises incorporating the ballet barre.
-
Barre Body Fit lgbtq+ playlist with Heather (Sept 21, 21)
Target every area of your body through a series of exercises incorporating the ballet barre.
-
30 min Barre Body Fit with Crystal (Sept 20, 21)
Target every area of your body through a series of exercises incorporating the ballet barre.
Equipment: Weights and a mat. -
SUN, SEPT 19 10AM MDT // Barre Body Fit with Danna
Target every area of your body through a series of exercises incorporating the ballet barre.
-
SUN, SEPT 12 10AM MDT // Barre Body Fit with Danna
Target every area of your body through a series of exercises incorporating the ballet barre.
-
SUN, SEPT 5 10AM MDT // Barre Body Fit with Danna
Target every area of your body through a series of exercises incorporating the ballet barre.
-
SUN, AUG 29 10AM MDT // Barre Body Fit with Danna
Target every area of your body through a series of exercises incorporating the ballet barre.
-
Barre Body Fit with Danna (July 11, 2021)
Target every area of your body through a series of exercises incorporating the ballet barre.
-
SUN, AUG 8 10AM MDT // Barre Body Fit with Danna
Target every area of your body through a series of exercises incorporating the ballet barre.
-
SUN, AUG 1 10AM MDT // Barre Body Fit with Danna
Target every area of your body through a series of exercises incorporating the ballet barre.
-
Barre Body Fit with Danna (July 25, 2021)
Target every area of your body through a series of exercises incorporating the ballet barre.
-
Barre Body Fit with Danna (June 27, 2021)
Target every area of your body through a series of exercises incorporating the ballet barre.
-
Barre Body Fit with Danna (June 20, 2021)
Target every area of your body through a series of exercises incorporating the ballet barre.
-
Barre Body Fit with Danna (June 13, 2021)
Target every area of your body through a series of exercises incorporating the ballet barre.
-
Barre Body Fit with Danna (May 30, 2021)
Target every area of your body through a series of exercises incorporating the ballet barre.