Take this class for a higher, tighter, rounder tush. All fitness levels.
20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.
"Explicit lyrics" Take this class for a higher, tighter, rounder tush. All fitness levels.
Take this class for a higher, tighter, rounder tush. This 35 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. Intermediate fitness level.
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