Take this class for a higher, tighter, rounder tush. This 35 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. Intermediate fitness level.
Equipment used: 5 lb weights
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Bangin' Backside #2 with Jenn
Take this class for a higher, tighter, rounder tush. This 45 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.
Equipmen...
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Bangin' Backside with Chantelle (June...
Designed to target all areas of the body with an emphasis on arms, legs, core and light cardio.
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Bangin' Backside with Chantelle (June...
Take this class for a higher, tighter, rounder tush. All fitness levels.
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