Live stream preview
Arms + Abs + Ass with Reanna
August 2024
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45m
Triple toning threat! Target your arms, abs and ass in this 45 min killer, low-impact workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb weights and circle band
Up Next in August 2024
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50 min RISE UP with Marlo (Mar 2, 2022)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: 5lbs and a mat. Instructor is wearing shoes.
Class starts at the 6 min mark with a brief intro.
Equipment: Weights + mat. -
20 mins Core with Danna
Instructor is wearing toe sox and using a black ball, ankle weights and 5lb hand weights.
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15 min Arms with Marlo
15 mins of non-stop arms. Grab a set of light and heavy weights and let's get started!
