Live stream preview
Instructor is wearing toe sox and using a black ball, ankle weights and 5lb hand weights.
Up Next in August 2024
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15 min Arms with Marlo
15 mins of non-stop arms. Grab a set of light and heavy weights and let's get started!
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30 min Arms + Abs + Booty + Cardio wi...
Triple toning threat! Target your arms, abs and ass in this 30 min killer, low-impact workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 5 lb weights
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50 min Bangin' Backside with Marlo (J...
Take this class for a higher, tighter, rounder tush. All fitness levels.
Equipment: Circle band and weights.
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