Live stream preview
30 min Arms + Abs + Booty + Cardio with Vanessa
August 2024
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39m
Triple toning threat! Target your arms, abs and ass in this 30 min killer, low-impact workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 5 lb weights
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50 min Bangin' Backside with Marlo (J...
Take this class for a higher, tighter, rounder tush. All fitness levels.
Equipment: Circle band and weights.