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15 min Lower Body Burn with Emma D
Aug 26 to Sept 1, 2022
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17m
Target your lower body with this quick but effective, low-impact 15 min workout. All fitness levels.
Equipment used: Pilates ball
Up Next in Aug 26 to Sept 1, 2022
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20 min Core with Heather
Focusing only on toning, sculpting and defining your core, this is an excellent standalone class or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: Pilates ball
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20 min Stretch with Crystal
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60 min BARRE.SO.HARD with Marlo
The name says in all. This 60 min version of our Barre.So.Hard class is HARD. We recommend you’ve taken a few Barre Body Fit classes before jumping into it – not to say that you couldn’t do it, because you can! This is our advanced class designed to challenge you with added cardio and harder sequ...