Up Next in Aug 15 to Aug 21, 2025

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  35:37

  30 min Core + Tone with Marlo

  30 min Core + Tone with Marlo

  Focusing on cardio, core, strength and toning, this class targets all areas of the body.
  Equipment: 3lbs, 5lbs, circle band and a mat. The instructor is wearing shoes.

• 

  57:45

  45 min EMOM with Heather

  45 min EMOM with Heather

  We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
  Equipment used: 10 lb & 3 lb weights, circle band and mat. Instructor is wearing runners.
  Class starts at 2 min mark,

• 

  51:07

  50 min Barre Body Fit with Brittany

  50 min Barre Body Fit with Brittany

  This original classic workout is designed to tone and challenge all fitness levels. Target every area of your body through strategic exercises focusing on strength and flexibility. All fitness levels.
  Equipment: Weights, ball, and mat.