Live stream preview
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: Weights, mat. The instructor is wearing shoes.
Up Next in Aug 12 to Aug 18, 2022
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Meditation with Marlo #1
Beginner
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20 min Cardio + Arms with Crystal
Get your heart rate lifted and your arms sculpted with this quick 20 min workout.
Equipment used: 3 lb weights
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50 min Barre Body Fit with Amber
This original BBS classic barre workout is designed to tone and challenge all fitness levels. Target every area of your body during this 50 min workout through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.
Equipment used:...
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