Up Next in Aug 12 to Aug 18, 2022

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  21:23

  20 min Cardio + Arms with Crystal

  20 min Cardio + Arms with Crystal

  Get your heart rate lifted and your arms sculpted with this quick 20 min workout.

  Equipment used: 3 lb weights

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  49:41

  50 min Barre Body Fit with Amber

  50 min Barre Body Fit with Amber

  This original BBS classic barre workout is designed to tone and challenge all fitness levels. Target every area of your body during this 50 min workout through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.

  Equipment used:...

• 

  42:02

  40 min Circle Band Workout with Heather

  40 min Circle Band Workout with Heather

  Workout with the circle band. In this 40 min class you'll find challenging sequences that target the legs, core and heart rate. Get ready to sweat.

  Equipment used: circle band