Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

Arms + Abs + Cardio with Emma C

Arms • 22m

Up Next in Arms

  • Arms + Cardio with Chelsey

    Let’s burn some calories and focus heavy on cardio and arms. This 15 min workout is sure to get your heart rate up and leave your arms feeling worked. All fitness levels.

    Equipment used: 5 lb weights

  • Arms + Abs + Ass with Emma C

    Triple toning threat! Target your arms, abs and ass in this 30 min killer, low-impact workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.

    Equipment used: 3 lb weights and circle band

  • Arms + Cardio with Amber

    Let’s burn some calories and focus heavy on cardio and arms. Expect a fast-paced, 30 min aerobic style workout that is sure to get your heart rate up and leave your arms feeling worked. All fitness levels.

    Equipment used: 3 lb and 5 lb weights