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15 min Arms with Marlo
Arms • 16m
15 mins of non-stop arms. Grab a set of light and heavy weights and let's get started!
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30 min Arms + Cardio with Heather
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20 min Arms with Danna
Grab your heavy and light weights for non-stop Arms.
Equipment: 3lbs & 5lbs weights.
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20 min Arms + Abs with Crystal
Quick 20 min arms and abs class for when your short on time or great when paired with another class.
Instructor is using 3lb weights and 5lb weights.
