Live stream preview
Up Next in April 29 to May 5, 2022
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60 min RISE UP with Marlo (Apr 28, 2021)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Class starts at the 12-minute mark. -
ENCORE: Barre Body Fit with Emma D (M...
This original classic workout designed to tone and challenge all fitness levels. Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.
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60 min CORE + TONE with Amanda (Apr 6...
Focusing on cardio, core, strength and toning, this class targets all areas of the body.
Class starts at the 3 min mark.
Equipment: Weights, circle band and a mat.
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