30 min Bangin' Backside with Crystal
April 18 to April 24, 2025
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31m
Take this class for a higher, tighter, rounder tush. This 30 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. Intermediate fitness level.
Equipment used: circle band
Up Next in April 18 to April 24, 2025
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45 min Adv Strength & Sweat with Marl...
Heavy and ankle weights. Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Class starts at 6 min mark with a brief intro.
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45 min Barre.So.Hard with Heather (No...
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60 min RISE UP with Marlo (April 22, 21)
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Equipment: Weights and a mat.
Class starts at the 9 min mark with modifications.