Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

Strength & Sweat with Heather (July 7, 2021)

All Levels • 1h 16m

Up Next in All Levels

  • Bangin' Backside with Crystal

    Take this class for a higher, tighter, rounder tush. All fitness levels. Instructor is wearing runners and using a set of 3lb weights, a black ball and a round band.

  • RISE UP #2 with Marlo (4 part series)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: Weights, mat. The instructor is wearing shoes.

  • Hip Hop Strength & Sweat with Heather

    Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping. Equipment: light, medium and heavy weights, a circle band, a pilates ball and a mat. Instructor is wearing runners. Some explicit language.

16 Comments