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Designed to target all areas of the body with an emphasis on arms, legs, core and light cardio.
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25 min Arms + Abs #2 with Reanna
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Equipment used: 3 lb weights
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40 min Barre Press with Vanessa
Our Press class is a condensed version of our classic Barre Body Fit. During this 40 min class, your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on the rest...
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CORE + TONE with Heather (June 15, 2021)
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
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