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Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

RISE UP #4 with Marlo (4 Part Series)

All Levels • 1h 7m

Up Next in All Levels

  • Barre Body Fit Live with Emma C (June...

    Class starts at 10 min mark. Previously unreleased live Barre Body Fit class.
    Equipment: 3lb weights

    This is our classic workout that is designed to tone and challenge all fitness levels. During this 50 min version of BBF, we will target every area of your body through a series of strategic exe...

  • Barre Body Fit with Emma C (May 27, 2...

    No props are needed for this class but Emma does incorporate light weights which are optional.

  • 45 min Adv Strength & Sweat with Marlo

    Advanced Strength + Sweat mixes it up with a little bit of everything (including heavy weights), minus repetitive jumping.

    Equipment: 15lbs, 10lbs, 5lbs, circle band and a mat.

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