Live stream preview
Strength & Sweat with Emma C (May 21, 2021)
All Levels • 1h 16m
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Up Next in All Levels
-
RISE UP with Marlo (May 26, 2021)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
-
Bangin' Backside with Danna
Take this class for a higher, tighter, rounder tush. All fitness levels. Instructor is wearing runners and using 5lb weights and a circle band.
-
ENCORE: Barre Body Fit with Emma D (M...
This original classic workout designed to tone and challenge all fitness levels. Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.
24 Comments