Body by Barre with Heather
All Levels
•
49m
Our no-BS barre class. We know that the highlight of a barre class is the actual barre work. Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch. Give this 50 min version of the class a try and you’ll find that it differs from our other classes, yet you are sure to feel the burn. This class is perfect for all levels, but beginners will definitely want to try it as there is more time to break down the postures and movements.
Equipment used: circle band
Up Next in All Levels
-
Barre Press #2 with Sharon
Our Press class is a condensed version of our classic Barre Body Fit. During this 40 min class, your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on the rest...
-
Barre Body Essentials #3 with Emma C
Learn the essential knowledge to deepen your practice. This 45 min class is a must take for anyone new to barre and those wanting to break out of a plateau. Come back and try this class again periodically to strengthen your barre-movement understanding.
We suggest taking Barre Body Essentials #...
-
Bangin’ Backside with Reanna
Take this class for a higher, tighter, rounder tush. This 30 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.
Equipmen...
