Barre Press with Nicole
All Levels • 49m
Our Press class is a condensed version of our classic Barre Body Fit. During this 45 min class, your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on the rest of your day. All fitness levels.
Equipment used: 3 lb weights
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Abs with Brittany
Focusing only on toning, sculpting and defining your core, this is an excellent standalone 25 min class or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 5 lb weights
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Bangin’ Backside with Vanessa
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Bangin’ Backside #2 with Heather
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