This is our classic workout that is designed to tone and challenge all fitness levels. During this 50 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.
Equipment used: 3 lb weights and a Pilates ball
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Cardio with Heather
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No equipment needed
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50 min Barre Press Low Impact with Em...
This is a condensed version of our classic Barre Body Fit with only 1 low impact cardio. During this 45 min version of this class, your instructor will keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on...
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50 min Cardio + Booty + Abs with Dann...
Focusing on toning, sculpting and defining your backside and abs with a burst of cardio.
Class starts at the 10:30 min mark.
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