Barre Body Fit with Jenn
All Levels • 54m
This is our classic workout that is designed to tone and challenge all fitness levels. During this 55 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.
No equipment needed
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Barre Body Fit Live with Marlo April ...
This is our classic workout that is designed to tone and challenge all fitness levels. During this 45 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.
Equipment used: 5 lb weigh...
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Ass + Abs with Brittany
Booty booty booty rocking everywhere….oh, and abs. Booty work and ab work – perfect combo as a 15 min stand-alone or coupled with another class. All fitness levels.
No equipment needed
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Barre+Core+Stretch with Nicole
Skip the cardio in this class and spend equal parts in the centre, at the barre and on the floor targeting all areas of the body with an extra emphasis on the core. Finish off this 40 min version of this class with a longer stretch to lengthen out those hard-working muscles. All fitness levels; g...
