Live stream preview
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Up Next in 60+ mins
-
60 min CORE + TONE with Heather (Aug ...
Focusing on cardio, core, strength and toning, this class targets all areas of the body.
Equipment: Weights and a mat. -
RISE UP with Marlo (Aug 19, 21)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Equipment: 5lbs and a mat.
-
Strength & Sweat with Nicole (July 14...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
42 Comments