Strength & Sweat with Nicole (Feb 26, 21)
60+ mins • 1h 16m
Strength + Sweat mixes it up week to week to bring you a little bit of everything, minus repetitive jumping. In this class you'll combine light hand weights with exercises that target several muscles group to get your heart pumping, sweat pouring, muscles building and calories burning. All fitness levels welcome.
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CORE + TONE with Nicole (June 1, 21)
Focusing on cardio, core, strength and toning, this class is targets all areas of the body
Strength & Sweat with Emma C (June 18...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
RISE UP class #1 with Marlo (4 part s...
NOTE: This is class 1 of a 4 class series. You will be able to rent the entire series under rentals starting July 1. The complete series will be released on the platform over the coming months.
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.