Live stream preview
Barre + Core + Stretch with Crystal (July 19, 21)
60+ mins • 1h 3m
20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.
Up Next in 60+ mins
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CORE + TONE with Heather (June 8, 21)
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
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RISE UP with Marlo (Feb 4, 21)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
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Barre Body Fit with Emma D (Feb 21, 21)
This original classic workout designed to tone and challenge all fitness levels. Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.
