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Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

WED, MAR 16 7PM // RISE UP with Marlo

45 - 55 mins • 1h 13m

Up Next in 45 - 55 mins

  • 45 min Low Impact Barre Body Fit with...

    Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels. The instructor is wearing toesox and using a black ball and a set of 3lb weights.

  • 45 min Barre Body Fit with Marlo

    Target every area of your body through a series of exercises incorporating the ballet barre.

  • TUES, MAR 1 9:30AM MDT // 45 min Hip ...

    Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping. Equipment: 10, 5 & 3 pound weights, circle band, mat and a low bench, stool, couch, ottoman, box, or something like that (there will be a demo before class starts) . Instructor is wearing shoes.

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